Our Services
Discover our wide range of services designed to help you reach your wellness goals.
Individual Counseling
Our dedicated team of licensed therapist and clinical professionals provide a safe and supportive one on one environment to help guide you through life’s challenges. Using modalities that best fit to the client’s needs, our therapist will work to find the right approach.
- Depression
- Anxiety
- Grief
- Substance Use
- Self-Esteem / Confidence
- Life Transitions
- LGBTQIA+ Issues
- Eating Disorders / Disordered Eating
- Emotion Regulation
- Relationship Issues
- Family Conflict
- ADHD/Executive Functioning
- Women's Issues
- Men's Issues
- Parenting
- Stress
- Chronic Illness
Group Sessions
Throughout the year, we offer therapy groups focused on relevant, age-appropriate mental health topics. Possible topics include executive functioning groups, social awareness groups, grief groups, girl's groups, and women's groups
Customized Sessions
Receive personalized group sessions to accommodate any scenerio.
Expert Guidance
Our experienced counselors provide expert guidance and support throughout your entire journey.
Family & Couples Counseling
We work with couples and families in all types of relationships in facilitating communication and strengthening their connection.
Well and Good Counseling works in the family systems model to help families in crisis navigate the difficulties and overcome the challenges that they might face.
Communication Practices
Growth Mindset
Collaborative Engagement
